Hello! I’m Melissa

Registered Dietician

With over 10 years of experience as a registered dietitian, I specialise in helping individuals and athletes transform their health and performance through science-backed, personalised nutrition.

I hold a Bachelors in Dietetics from the University of Pretoria and a post-graduate diploma in Sports Nutrition from the International Olympic Committee. I’m also certified in Functional and Integrative Nutrition through IFNA, which allows me to dig deep into gut health, inflammation, and root causes of imbalance.

Beyond the clinic, I’m a competitive triathlete and two-time Ironman World Championship qualifier. I understand firsthand the demands of high-performance living — and how vital it is to fuel your body with intention.

Whether you’re aiming to shave minutes off your race time, beat the bloat, or simply feel better in your own skin, I’m here to help you thrive.

Mission:
To empower active individuals to live fully and perform at their best by using food as fuel and gut health as a foundation.

Vision:
To redefine health and performance through a personalized, science-based approach that supports energy, vitality, and long-term wellness — from the inside out.